For me, the deciding factor was when I recognised the facts that:
I was (and still am) addicted to nicotine in
ANY of its forms.
and
There was a little man inside of me who didn't want me to give up feeding my addiction.
So, the internal conversations went like this:
ONE
Me - "I'm going to give up fags."
Little Man - "Great idea. Why don't you just cut down to begin with?"
So I would cut down and be back on 60 fags a day within a month.
TWO
Me - "I'm going to give up fags."
Little Man - "Great idea. Why don't you start by rolling your own?"
So I did and hardly noticed any difference as I switched between Marlborough and Old Holborn!
THREE
Me - "I'm going to give up fags."
Little Man - "Great idea. Why don't you start by smoking cigars instead?"
So I did, very quickly got up to 60 small cigars a day and switched back to fags.
FOUR
Me - "I'm going to give up fags
RIGHT NOW!"
Little Man - "Okay, I'm right behind your decision." and then after three days "Well, that's it, no fags for three days! Why not have a fag and a cup of coffee to celebrate?
So I did and then kept on celebrating my "Non Smoking Status" up to sixty times a day!
The list goes on and on and on and until a person recognises that they have this little bit of themselves that just doesn't want them to give up they will forever be active nicotine addicts.
Don't believe me? Then just answer three questions.
One
"How many people do you know who gave up smoking by using a nicotine substitute?"
Two
"How many of these people 'Fell off the wagon.' within a year?"
Three
"How many of the people who 'Fell off the wagon.' went straight back to nicotine chewing gum?"
I have no doubt that had "vaping" been available when I was still smoking I would have been right in there to try it.
Why? The Little Man would have insisted that I give it a try so that I stayed with my addiction and kept him happy!