What are you drinking tonight 2021?

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Easily done… I try to stick to beer because I find it all too easy to neck the wine down
I opened a bottle of red and had a small glass then realised it was 9pm and if I finished that tomorrow would not be fun. I tend to drink everything like it’s beer. No sipping. 3 inches off the waist though. Only 1 more week to go. Personal goal.
 
Not had one of these for awhile
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That is exactly my problem too…
When it comes to inches off the waist, I’m a fan of vigorous walks every day - really works
So was my surgeon in 2018 (open aortic op) i will never forget that day 11-7-2018 arrived at 7-30 am Royal Preston woke up at 6-10 pm, i owe my life to Dr Graham Riding
 
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